Birth & Postpartum Support with Kat

As your doula, I’m here to walk alongside you through the wild, beautiful ride of pregnancy, birth, and postpartum. Whether you’re looking for someone to hold space during labour, offer practical guidance, or simply be a steady, calming presence, I’ve got you.

Every family’s journey is unique, which is why I offer flexible packages to meet your needs. Let’s work together to create the kind of support that feels just right for you—because you deserve to feel empowered, heard, and cared for every step of the way.

“If a doula were a drug, it would be unethical not to use it.”  

— John H. Kennell, MD.  

Our Packages

  • Mini Package

    This package is for those looking to dig deeper into birth preparation, without support during birth itself.

    Includes:
    2 x Prenatal sessions
    1 x Postpartum session

    Your investment: $450.00

  • Power Package

    This package is perfect for those feeling educated and prepared for birth, but wanting that extra support at go time.

    Includes:
    1 x Prenatal coffee date
    On call 2 weeks either side of your EDD
    Labour & birth support
    1 x Postpartum check in call

    Your investment: $1000.00

  • Big Love Package

    This package is filled to the brim with doula magic!

    Includes:
    All the good things!
    2 x Prenatal sessions
    Labour & birth support
    On call 2 weeks either side of your EDD
    2 x Postpartum sessions

    Your investment: $1500.00

  • Comfort Package

    This package is all about caring and supporting you in the fourth trimester.

    Includes:
    1 x Postpartum planning session
    6 x Postpartum sessions

    Your investment: $1500.00

  • Held Package

    This package is specifically to hold you while you navigate loss, whatever that might look like.

    While this will look different for everyone, we all deserve to be held with care in such times. Click through to chat about how I can support you during this time. The options are limitless.

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FAQs

  • Think of me as your ultimate birth-sidekick! A doula is there to support you emotionally, physically, and practically through pregnancy, birth, and postpartum.

    I am NOT a medical professionals, but I am an expert in care—helping you feel empowered, informed, and deeply supported every step of the way.

    Whether it’s holding your hand in labor, offering practical tips, or just being a calming presence, I am here to make sure you feel like the star of your own birth story (because you absolutely are)!

  • Because every birthing person deserves a cheerleader, a guide, and a calming presence all in one!

    A doula is there to have your back—offering emotional support, practical tools, and evidence-based guidance to help you navigate pregnancy, birth, and postpartum with confidence.

     Numerous clinical studies have found that a doula’s presence at birth:

    • Tends to result in shorter labours with fewer complications

    • Reduces negative feelings about one’s childbirth experience

    • Reduces the need for induction, forceps or vacuum extraction and c-sections

    • Reduces the mother’s request for pain medication and/or epidurals

    With a doula by your side, you’re never alone in this journey—you’re supported, heard, and completely cared for every step of the way!

  • Prenatal sessions are all about getting you ready to take on labor, birth, and postpartum with confidence and calm. These sessions are as unique as you are, designed to help you feel informed, empowered, and supported every step of the way. Here's what they might include:

    • A personalised birth mapping session to explore your hopes and preferences

    • Practical tips for navigating labor with confidence

    • Breathing techniques to keep you grounded when it matters most

    • A chance to connect and chat about your birth desires and goals

    • Postpartum planning to set you up for a smooth transition into parenthood

    And so much more! Let’s team up to make sure you’re feeling prepped, supported, and ready for this amazing journey.

  • Postpartum sessions are all about wrapping you up in the support you deserve during those early days with your baby. These sessions are totally tailored to what you need most—because every family is different! Here’s just a taste of what they can include:

    • A warm space to debrief your birth story & find emotional support

    • Help setting up a meal train or getting your fridge stocked with nourishing meals & snacks

    • Light household help to ease the load

    • Breastfeeding or bottle-feeding support to get you and baby off to a great start

    • Time for you to rest while we handle the little things

    I am here to help you feel cared for, so you can focus on soaking up those precious early moments.

HEY, I’M KAT!

A big-hearted, people-loving, deeply emotional mum & doula

My doula journey started back in 2022 when I became a mum for the first time. Pregnancy felt like stepping into an entirely new world—a mix of wonder, nerves, and what the heck is happening to my body?! As birth got closer, I felt my “plans” slipping away and was terrified of becoming just another woman left feeling hurt, confused, or broken by the process. But instead? I walked away feeling proud, strong, and completely in awe of what my body and baby achieved. That moment changed everything for me—it showed me the true power of feeling supported, heard and empowered, and I want every family to feel the same.

And that’s where my passion was born (pun intended). I know it was my solid, confident, and trusted support team that made all the difference, and now I want to be that for others! That dream turned into Cub & Kin, where I’m all about helping families feel supported, confident, and proud—no matter what their journey looks like.

My heart also deeply beats for the fourth trimester aka postpartum. I am obsessed with supporting mums to feel seen, nourished, and held through those raw, messy, beautiful weeks after birth as we debrief birth and hit the learning curve of new parenthood hard.

At the end of the day, my biggest hope is that you are left feeling like a total rockstar—empowered, connected, and ready to take on parenthood with confidence. Side note: I’m here for the whole family, whatever that looks like for you.

As a mum of two wonderfully chaotic toddlers, I get the wild highs and sleep-deprived lows of parenting, and I’m here to walk beside you through it all. Whether it’s birth, postpartum, or just figuring out how to get through the day (hello, coffee), we’re in this together!